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CORENGTH

Cast iron kettlebell with rubber base 6 kg

Take your training to the next level with this 6 kg kettlebell, which can be used for cardio WODs, strength training and muscle toning sessions.

The rubber base of the kettlebell was designed to absorb shocks. What's more, the ergonomic handle is very handy for doing exercises with one hand or two.

ID 8399332

KES4,250
VAT included
Color: Black

SIZE: 6kg

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Design benefits

  • versatility

    Offers a complete workout. Combine muscle strengthening and cardio training!

  • ergonomic grip

    Wide, practical handle for gripping with 1 or 2 hands depending on the exercise.

  • stability

    Flattened underside to stop the kettlebell rolling

  • robustness

    Ultra-durable rubber base, protects floors against knocks.

  • Features

    Design details

    Dimensions of the kettlebell

    Dimensions of the 6 kg kettlebell:
    - Diameter of the handle:28 mm
    - Width: 176 mm
    - Height: 187 mm
    - Depth: 114 mm

    Why use a kettlebell when training?

    Work several muscle groups at once with this ketllebell, for a complete and effective workout. The variety of exercises means you can personalise your programme in line with your goals. Whether you want to strengthen your muscles, lose weight, improve your endurance or increase your athletic performance

    Regardless of your level of fitness or your goals, the kettlebell is here to help you move towards your goals.

    Why does the kettlebell have a rubber base?

    The rubber coating on the kettlebell was designed to absorb shocks and avoid your floor getting scratched. So you can train with total peace of mind.

    Beware of dropping the kettlebell

    A rubber tile (ref.: 8651539) is highly recommended to use the 6 kg kettlebell safely, and avoid any risk of damage.

    How to store your kettlebell

    To avoid the kettlebell from getting damp, we recommend storing it indoors in a dry place on a rubber mat (ref.: 8651539) to look after your floor.

    Use a damp cloth or microfibre cloth to look after your kettlebell.

    Decathlon Coach suggests exercises

    Check out a multitude of exercises with the 6 kg kettlebell on Decathlon Coach.

    Our trainer offers you a strength training session for your well-being (1/2)

    Rest for 1 minute / 1 minute 30 seconds between each set:
    - Goblet squat with a kettlebell: 3 sets of 10 to 15 repetitions
    - Swing with a kettlebell: 3 sets of 10 to 15 repetitions
    - Dumbbell bench press on the floor: 3 sets of 10 to 15 repetitions
    - Elastic pull: 3 sets of 10 to 15 repetitions
    - Triceps extension with elastic band: 3 sets of 10 to 15 repetitions

    Our trainer's advice for improving your training (2/2)

    For each exercise, start with the minimum number of repetitions recommended (careful not to go too far, and leave a scope of at least 2 repetitions in relation to your maximum). Increase by one repetition per week until you reach the maximum number recommended, then think about increasing the weight used.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Do not store directly on the ground, but choose a protective mat to prevent damage to your floor.

  • Specifications

    Composition

    Frame: 100.0% Iron;Outcover: 20.0% Isoprene Rubber, 80.0% Dry Natural Rubber;Elastic band: 100.0% Ethylene Propylene Diene Monomer Rubber

  • Testing

    Agree by

    Our kettlebells have been developed, tested and approved in collaboration with fitness coaches in a professional environment.